PERSONAL TRAINING

PERSONAL TRAINING

We Are About The Best Personal Training Experience in Brookhaven and Atlanta.

Our clean gym in Brookhaven is ideal for a great cardio workout

ARE YOU HAPPY WITH
YOUR FITNESS RESULTS?

Let me show you how to get in the best shape of your life and conquer your fitness goals!

Take A Look At Our Clients’ AMAZING Results:

With the expert guidance and personalized program from our Thrive personal trainers in Atlanta, GA, our clients improve their health, mood, and confidence!

JOIN THESE HAPPY THRIVE MEMBERS

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A friendly Atlanta personal trainer discussing fitness goals with his clients

THE SECRET IS OUR
HOLISTIC APPROACH
TO FITNESS

Imagine, a fitness approach that addresses every area of health and wellness, not just physical training.

Of course, training is important. There are plenty of fitness, personal trainers, and weight loss programs in Atlanta & Brookhaven promising results, but they DON’T deliver.

The reason is simple – they take a one-size-fits-all approach to training. At Thrive 24hr Fitness, we recognize that your body is unique, so you need a training plan that is made just for you.


That’s why each client gets an individualized assessment using industry-leading equipment and a plan that’s tailored to their needs.

We could tell you all of the benefits of training at Thrive 24hr Fitness, but nothing will convince you like coming in for a session yourself.

So we’re offering every client a huge opportunity to receive 50% off their first training session, including an assessment, to jumpstart their fitness.

GET 50% OFF YOUR FIRST SESSION

OUR HOLISTIC APPROACH TO FITNESS

holistic fitness ga

At Thrive 24hr Fitness, we believe personal training programs should fit like a perfectly tailored suit. Our clients train free from distractions in our boutique atmosphere.

We combine the latest scientific approaches with a fitness and nutrition plan that’s customized just for you.

GET 50% OFF YOUR FIRST SESSION

HOW DOES THRIVE 24HR FITNESS
GUARANTEE RESULTS FOR EVERYONE?

At Thrive 24hr Fitness, We Transform Your Body By Focusing On These 3 Areas:

personal trainer 24 7 fitness georgia

Science

You’ll begin your fitness journey grounded in science, not the latest fads or gym-lore. We use cutting edge technology, like the InBody 370 and Fit 3D body scanners, to get a detailed view of your body composition.

From there, we develop a plan that’s perfectly fitted for you. We know that your goals, preferences, and availability are unique. So, we make sure that you’ll get a plan that sets you up for success.

During your training, we monitor the state of your health using technology to assess your progress, break through plateaus, and adjust your workouts.

It’s science, not guesswork, that will get you the best shape of your life!

custom fitness programs near me

Customization

Our custom-fit programs go beyond the initial analysis. The body scans are just the beginning!

Throughout your training, you’ll be measured by a series of objectives to make sure you hit your goals.

Objective 1 lays the foundation with body fat analysis using our scanners and a diet plan provided by your coach.

After that, we determine your starting level of movement and endurance in Objective 2. This includes measuring range of motion, flexibility, and strength.

Objective 3 decides the best exercises for your program. We combine many disciplines like Precor circuit equipment, resistance training, and spin bikes for comprehensive workouts.

thrive nutrition program

NUTRITION

The biggest challenge we see and the #1 thing that sabotages our clients’ progress is proper nutrition.

Many of us never learned the right way to eat and fuel our bodies. Over the years. we tend to pick up bad habits from busy lifestyles, the latest fad diets, or well-intentioned advice from friends and family.

But, it’s not our fault!

And at Thrive 24hr Fitness, we are going to set you up to win!

Your personal training will teach you to incorporate healthy foods into your life. With simple behavioral changes and a little knowledge, you’ll see that eating right is a lot easier than you thought.

Not only will you feel better and more energized, but eating right can lower your stress levels and help you sleep better

Here’s What You Get When You Train
With Thrive 24hr Fitness:

  • Advanced Body Composition Scan and Fat Analysis
  • Fully Customized, Science-Backed Training And Nutrition Plan
  • Strengthen weak areas, increase range of motion, and reduce pain
  • Lose body fat and build lean muscle
  • Look forward to your fun, challenging workouts
  • Thrive 24hr Fitness’s 5-Objective Training Method
  • Increased Energy And More Configuration
  • Train In A Boutique, Distraction-Fr Atmosphere
  • Top-of-the-line Equipment and Fun, Varied Workouts
  • Educate yourself on diet and exercise .
  • Have access to equipment that’s clean and available when you need it

WORKING TOGETHER WE’LL FIND THE RIGHT PLAN FOR YOU!

FREE 5-DAY UNLIMITED 24 HR GYM PASS

Unlimited Workouts For 5 Days

  • FREE body diagnostics using our cutting-edge equipment
  • Learn About Our Cleaning Process and Tour Our Facility

 

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50% OFF YOUR FIRST PERSONAL TRAINING SESSION FREE

FREE body diagnostics using our cutting-edge equipment

  • Dynamic 45-minute training session
  • Comfortable space with minimal traffic and ultimate focus

 

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OUR SATISFIED CLIENTS SAY IT ALL